UK TRAINING CLUB
The Rings - Marathon & Ultra
Next Race: 26/07/2026
The Adur Recreation Ground
Event Summary - The Rings Marathon & 50K
Get ready to lace up your running shoes for The Rings, a spectacular marathon and 50K ultra hosted by UK Training Club on Sunday 12th July, starting in the charming town of Shoreham-by-Sea, West Sussex at The Adur Recreation Ground. This exciting new event invites runners to immerse themselves in the stunning beauty of the British countryside as they follow the tranquil River Adur.
Organiser's Description
The full marathon takes you along the river before ascending onto the South Downs Way, where you’ll climb the iconic Chanctonbury and Cissbury Rings before returning to Shoreham. The 50K ultra follows the same route with additional trails winding along the South Downs Way ridge, rewarding runners with breathtaking views stretching as far as Brighton and the Isle of Wight.
With a fully measured course, themed aid stations, and bespoke finishers’ medals, The River Run is designed for trail enthusiasts of all levels. Enjoy a fully marshalled route, clear UKTC event signage, and the chance to be part of the inaugural River to Ridge adventure. Don’t miss your chance to experience this unforgettable day of running and scenery!
Whats Included?
• Accurately measured course
• Bespoke Medals supplied - Trophies for first 3 runners
• Toilets on site.
• Water at various parts of the course
• Fully stocked aid stations
• Terrain: Pathway, Very Light Trail.
• Timing Chipped for accurate results.
• Complimentary Finishers Medal.
• Food Trucks and Seating for spectators.
• Marshalled Course.
You will have the option to purchase a Finishers T-Shirt when signing up or at the event.
Race Day
On Race Day runners can prepare with their morning routines.
There will be a race brief from the race director over viewing the course and any updates welcoming runners to the inagural Rings Marathon & Ultra.
The Course/Route & Elevation
The Rings Marathon and 50K Ultra begin on the banks of the River Adur in Shoreham-by-Sea, with the first few miles winding gently along the riverside path. Runners are quickly immersed in the peaceful atmosphere of the water’s edge before the real climbing begins.
The route ascends onto the South Downs Way, tackling the first climb beside the notorious pig farm — a landmark known by every local runner of the Downs. From there, the course sweeps through the grounds of the historic Wiston Estate and continues upward toward Chanctonbury Ring, one of the South Downs’ most iconic high points. Here, participants are rewarded with panoramic views stretching across the Sussex countryside.
The challenge continues with the climb to Cissbury Ring, offering another breathtaking vantage point over the coast and inland hills. After cresting the ridge, the course descends back toward the valley, winding through Coombes Farm before returning to the banks of the River Adur.
The marathon completes this full loop back to Shoreham, blending riverside running with the highs and lows of the Downs. The 50K ultra extends the challenge, adding extra sections along the South Downs Way ridge, where wide skies and far-reaching views — sometimes as far as Brighton and even the Isle of Wight — make every step worthwhile.
Course Markers
The course will be marked with Pink marker flags, Pink UKTC arrow signs and Pink Hanging UKTC ribbon markers. A full video of the course will also be posted on our Youtube channel which runners can watch prior to the race.
Post Race
Collect your medal, grab a drink or snack, and enjoy any freebies on offer.
Don’t forget to give yourself a well-deserved pat on the back — you did it!
Location
Directions
How to Get There
To get to Shoreham Recreation Ground (Adur Recreation Ground) by various modes of transportation, here are the directions:
By Car:
Address: Adur Recreation Ground, Brighton Road, Shoreham-by-Sea, BN43 5LT.
From Brighton (East): Take the A259 westbound towards Shoreham. After crossing the River Adur, continue on Brighton Road, and the entrance to Adur Recreation Ground will be on your left.
From Worthing (West): Take the A27 or A259 eastbound toward Shoreham. Follow signs for Shoreham-by-Sea and turn right onto Brighton Road. The entrance will be on your right after passing the bridge over the River Adur.
By Train:
Shoreham-by-Sea Train Station is approximately a 10-15 minute walk from the Recreation Ground. You can take a direct train to Shoreham from Brighton, Worthing, or London Victoria.
Exit the station and head south toward the roundabout. Cross the bridge over the River Adur and turn left onto Brighton Road. Continue walking along the riverbank until you reach the Recreation Ground on your left.
By Bus:
Local buses from Brighton, Worthing, and surrounding areas stop near Shoreham town center. The most common routes are:
Route 700: Coastal bus service from Brighton, Worthing, and Littlehampton. Get off at Shoreham High Street and walk across the bridge to Brighton Road, where the Recreation Ground is located.
On Foot or by Bicycle:
The Recreation Ground is located along the River Adur, with walking and cycling paths leading from Shoreham town center, as well as nearby towns like Steyning and Lancing. Simply follow the riverbank paths towards the Brighton Road bridge.
Parking
If you're looking for parking near Adur Recreation Ground in Shoreham-by-Sea, here are several nearby options:
1. Adur Recreation Ground Car Park (On-Site)
Location: Brighton Road, Shoreham-by-Sea, BN43 5LT.
Details: This parking will be used just for the event staff and emergency services on the day.
2. Shoreham Beach Car Park
Location: Beach Green, Shoreham-by-Sea, BN43 5LT.
Distance: A 5-10 minute walk across the pedestrian bridge over the River Adur.
Details: A large public car park with plenty of space, perfect for accessing Adur Rec via the footbridge.
3. Ropetackle Car Park
Location: Little High Street, Shoreham-by-Sea, BN43 5EG.
Distance: About a 10-minute walk from Adur Recreation Ground, just across the river.
Details: Pay-and-display car park near Shoreham town center.
4. Tarmount Lane Car Park
Location: Tarmount Lane, Shoreham-by-Sea, BN43 6BJ.
Distance: A 10-minute walk from the Recreation Ground.
Details: Close to the high street, this car park is convenient for walking to the event via the pedestrian bridge over the River Adur.
5. Buckingham Road Car Park
Location: Buckingham Road, Shoreham-by-Sea, BN43 5UD.
Distance: About a 12-15 minute walk from Adur Recreation Ground.
Details: A slightly further option but still within walking distance, located near the train station.
6. Street Parking
Location: Some streets in the residential area around Shoreham have on-street parking, though restrictions may apply.
Details: Be sure to check signage for any time limits or fees.
For all car parks, early arrival is recommended, especially during events, as spaces can fill up quickly.
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